Your health assistant, right on WhatsApp
Your assessment and file uploads happen on the web, once a year. Day to day, it’s just WhatsApp — message it like a friend and it keeps you moving toward your goals.
Your personal health data is never shared.
Your employer only sees aggregated data for the whole team, grouped into sections, so they understand where they can help you feel better.
Everything iima health does for you.
Once a year, and you know where you stand.
Your annual assessment asks how you eat, move, sleep, and handle a normal week. AI analysis turns your answers into six focus areas and creates your Wellness Score. From that, it builds a short list of goals worth chasing.
How the assessment works
Set goals once. Follow through on WhatsApp.
Every goal becomes a standing nudge in the chat you already check: a walk before the afternoon dip, a wind-down prompt, a Sunday look at the week. No app, no streaks to lose.
How goals work on WhatsApp
A health memory that actually remembers.
Add your files, and tell your WhatsApp coach anything you want kept — a new routine, how a week went, something to bring up next year. It all lands in one private record you can ask questions of.
What your health memory holds
Ask it anything. It remembers everything.
Your assistant draws on your full health memory to answer, not generic advice.
Set your goal once. It keeps nudging.
Every goal you set becomes a standing nudge: a hydration reminder, a step check-in, a wind-down prompt an hour before bed.
Why iima health works for you.
Why it matters for you
Most of your long-term health comes down to how you eat, move, sleep, and handle stress. Those are habits — and habits respond to small, steady nudges.
Your whole health memory, in one place
Every assessment, goal, and habit you’ve ever logged. Ask it anything about your own history, anytime.
A yearly check, constant small nudges
One real assessment a year to set your goals, and a WhatsApp assistant keeping you on track every day in between.
Built to be used, not ignored
No new app, no password to forget. It lives in the chat you already check every day.
We’re building this in the open. Come help.
iima health is in early beta. The assessment, the assistant, and the health memory all work — what we need now is people using them for real and telling us what’s missing.
The full product, free
Assessment, WhatsApp assistant, and your own private health memory — through your employer, at no cost to you.
How it actually works
Tell us what a nudge should have said, what the assessment missed, what you wanted it to remember.
Use it for a while
Take the assessment, live with the assistant for a few months, and be honest with us about it.
Frequently asked questions
No. Your employer only ever sees aggregated, anonymised trends across the whole company — never your individual answers, scores, or anything you say to your assistant.
No. iima gives wellness guidance — nutrition, movement, sleep, stress, energy habits. If something needs medical attention, you’ll be pointed toward the right professional care.
The annual assessment is one sitting. After that, it’s a few minutes on WhatsApp whenever you want a plan, a nudge, or an answer.
No — everything after the initial assessment happens on WhatsApp, an app you already have.
You can skip anything you’re not comfortable answering — it won’t affect the rest of your experience.
Taking part is entirely up to you. Nothing here is required, and choosing not to participate has no effect on your job.
Start your health memory today.
Message iima health on WhatsApp and take your first assessment.